Crispy Cauliflower Hot Wings � vegan and gluten free

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Cook time:
Total time:
Yield: 2 Servings
Ingredients:
4 garlic cloves, minced
1/2 med yellow onion, chopped
1 tbsp avocado oil
2/3 cup of water
2/3 cup GF flour blend
1/4 cup almond flour*
1 tablespoon tomato paste
2 teaspoons paprika
1 teaspoon dried parsley
1 head cauliflower, cut into 2-inch florets
Instructions:
Preheat oven to 450 degrees F.
Heat avocado oil on med-high on stove-top, and saute garlic and onion for 3-4 minutes, until soft and translucent.
Remove from heat, and add to blender with 2/3 cup of water. Blend until mostly smooth.
etc
etc
For Full Instruction: mallorymaddox.com
Total time:
Yield: 2 Servings
Ingredients:
4 garlic cloves, minced
1/2 med yellow onion, chopped
1 tbsp avocado oil
2/3 cup of water
2/3 cup GF flour blend
1/4 cup almond flour*
1 tablespoon tomato paste
2 teaspoons paprika
1 teaspoon dried parsley
1 head cauliflower, cut into 2-inch florets
Instructions:
For Full Instruction: mallorymaddox.com
Rated 4/5 based on 62 Reviews
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