Slow Cooker Gumbo

by kahrul - Oktober 28, 2019

Slow Cooker Gumbo
By fitslowcookerqueen.com

Packed with Creole and cajun flavors, this easy gumbo recipe is sure to please. Not just easy this is healthy too being both whole30 and paleo compliant.

Prep time: 00:15 minutes
Cook time: 00:15 minutes
Total time: 00:30 minutes

Yield: 4 Servings

Ingredients:
2�3 lbs chicken thighs (boneless, skinless)
1 lb shrimp
1/2 lb sausage, cut into rounds
1 bell pepper, diced
1 onion, diced
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Instructions:

Add all the gumbo ingredients EXCEPT the shrimp to the slow cooker. Stir to mix well.
Cook HIGH 3-4 or LOW 6�7.
In the last 15-20 minutes of minutes cook time, add gently stir in the shrimp.
etc
etc

For Full Instruction: fitslowcookerqueen.com

Rated 4/5 based on 658 Reviews

Tags : Whole 30

Slow Cooker Gumbo

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