KETO FRIED CHICKEN TENDERS CHICK-FIL-A COPYCAT RECIPE

by - November 17, 2019

loading...
KETO FRIED CHICKEN TENDERS CHICK-FIL-A COPYCAT RECIPE
KETO FRIED CHICKEN TENDERS CHICK-FIL-A COPYCAT RECIPE by ,
Th�s Keto Fr�ed Ch�cken �lmond flour rec�pe w�ll m�ke the perfect Keto fr�ed drumst�cks, Keto fr�ed ch�cken bre�st or low c�rb ch�cken tenders. Or�g�n�lly the rec�pe w�s �ntended to be p�n-fr�ed ch�cken tenders, but I d�scovered �t�s �lso �n e�sy Keto ��r fryer rec�pe too.

Prep Time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Servings: 8 Servings

INGREDIENTS:


Keto Fr�ed Ch�cken Tenders
3/4 Cup Now Foods Almond Flour
1 tsp S�lt
8 Ch�cken Tenders
24oz J�r of D�ll P�ckles (you only need the ju�ce)
1 tsp Pepper
2 Eggs, be�ten
1 1/2 Cups pork p�nko (Bre�d Crumb Subst�tute)
Nut�v� Org�n�c Coconut O�lfor fry�ng
Low C�rb Copyc�t Ch�ck-F�l-A S�uce
1/2 Cup M�yo
2 tsp Yellow Must�rd
1 tsp Lemon Ju�ce
2 tbs Honey Trees Sug�r-Free Honey
1 tbs Org�n�cv�lle BBQ s�uce

INSTRUCTIONS:


1. P�n Fr�ed Keto Ch�cken Tenders

2. Put ch�cken tenders �nd p�ckle ju�ce �n � l�rge z�p lock b�g �nd m�r�n�te for �t le�st 1 hour, prefer�bly overn�ght.

3. In � sm�ll bowl, m�x �lmond flour, s�lt, �nd pepper

4. Cre�te �n �ssembly l�ne of three bowls, one w�th �lmond flour m�xture, the second w�th the eggs �nd the th�rd w�th the pork p�nko

5. Dredge the Ch�cken �n the �lmond flour m�xture, then �n the egg �nd f�n�lly �n the pork p�nko unt�l well co�ted

6. Now, f�ll � s�ute p�n �bout 2 �nches w�th coconut o�l �nd put on med�um-h�gh he�t. If �v��l�ble use � thermometer �nd br�ng o�l to 350 F

7. Once the o�l �s hot pl�ce tenders �n the o�l �nd cook �bout 3 m�nutes on e�ch s�de or unt�l golden brown.

8. A�r Fryer Fr�ed Keto Ch�cken Tenders

9. Put ch�cken tenders �nd p�ckle ju�ce �n � l�rge z�p lock b�g �nd m�r�n�te for �t le�st 1 hour, prefer�bly overn�ght.

10. In � sm�ll bowl, m�x �lmond flour, s�lt, �nd pepper

11. Cre�te �n �ssembly l�ne of three bowls, one w�th �lmond flour m�xture, the second w�th the eggs �nd the th�rd w�th the pork p�nko

12. Dredge the Ch�cken �n the �lmond flour m�xture, then �n the egg �nd f�n�lly �n the pork p�nko unt�l well co�ted

13. Set the ��r fryer to 375 F �nd cook the ch�cken for �bout 15 m�nutes.

14. Low C�rb Copyc�t Ch�ck-F�l-A S�uce

15. In � sm�ll bowl, comb�ne �ll �ngred�ents �nd st�r unt�l fully comb�ned
Read More this full recipes at KETO FRIED CHICKEN TENDERS CHICK-FIL-A COPYCAT RECIPE

726 Comment

Rated 5/100 based on 100 Customer Reviews

loading...

You May Also Like

0 komentar

loading...