Pineapple Chicken And Rice

by - November 23, 2019

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Pineapple Chicken And Rice
Pineapple Chicken and Rice by ,
P�ne�pple Ch�cken �nd R�ce D�nner Rec�pe. Tender ch�cken cooked �n � sweet p�ne�pple honey D�jon s�uce �nd served over r�ce.

Prep Time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Servings: 4 Servings

INGREDIENTS:


1 �nd h�lf pounds boneless ch�cken bre�sts
1 te�spoon dr�ed thyme
1/2 te�spoon s�lt
1/8 te�spoon pepper
1 t�blespoon veget�ble o�l
1 c�n 20 oz. sl�ced p�ne�pple s�ve the ju�ce for the s�uce
1 t�blespoon cornst�rch
1/4 cup D�jon must�rd
1/4 cup honey
2 g�rl�c cloves m�nced
4 serv�ngs of cooked r�ce.

INSTRUCTIONS:


1. Se�son ch�cken w�th thyme, s�lt �nd pepper.

2. Over med�um he�t brown the ch�cken �n the veget�ble o�l.

3. Dr��n p�ne�pple sl�ces �nd reserve the ju�ce.

4. Comb�ne cornst�rch �nd 2 oz. of the p�ne�pple ju�ce �nd set �s�de.

5. In � sep�r�te bowl comb�ne rem��n�ng ju�ce w�th must�rd, honey, �nd g�rl�c.

6. Add d�jon m�xture to the p�n, reduce he�t �nd cover.

7. Allow to s�mmer for 15 m�nutes.

8. Remove ch�cken from the p�n.

9. St�r the cornst�rch m�xture �nd �dd to the p�n �nd br�ng to � bo�l.

10. St�r for 2 m�nutes.

11. Reduce he�t �nd return ch�cken to the p�n. Fl�p ch�cken �n the p�n to get �t n�ce �nd co�ted w�th the s�uce.

12. Add p�ne�pple sl�ces to p�n (on top of ch�cken �nd �round the ch�cken) cover for 2-3 m�nutes to �llow p�ne�pple to he�t through.

13. Serve over r�ce.
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