Whole30 Zuppa Toscana

by kahrul - Oktober 21, 2019

Whole30 Zuppa Toscana
By 40aprons.com

A rich, creamy, filling Zuppa Toscana that's healthy and Whole30. With tender potatoes, kale, easy homemade Italian sausage, and bacon, this Whole30 soup recipe is loaded with flavor and the perfect one-pot meal.

Prep time: 00:20
Cook time: 00:20
Total time: 00:40

Yield: 4 Servings

Ingredients:
4 slices Whole30-compliant bacon cut into about 1/2" pieces
1 pound Italian sausage made from below recipe or storebought
1/2 teaspoons crushed red pepper flakes
4 medium yellow potatoes about 1 pound 3 ounces, diced into bite-sized pieces
1 medium white or yellow onion diced
2 tablespoons garlic minced, about 4 cloves
4 cups chicken stock
1/2 bunch kale stems removed and leaves chopped, 4 cups
1 can coconut milk
1 pound ground pork

Instructions:

If making Italian sausage: combine all ingredients in a bowl and mix well. Alternately, combine all ingredients in the saucepan and stir well when browning.

In a Dutch oven or heavy-bottomed medium pot over medium heat, add Italian sausage and sprinkle crushed red pepper flakes over. Use a spoon to break up the pieces. When browned and cooked through, drain and set aside.

Cook the bacon pieces in the same Dutch oven over medium heat until crisp, about 5-10 minutes. Remove the crisp bacon and set aside - don't get rid of the bacon fat! Stir in the onions and garlic; cook until onions are soft and translucent, about 5 minutes.

etc

For Full Instruction: 40aprons.com

Rated 4/5 based on 108 Reviews

Tags : Paleo

Whole30 Zuppa Toscana

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