77bestrecipes: Low Carb

Low Carb | Italian Herb Bruschetta Chicken
By cafedelites.com

Italian Herb Bruschetta Chicken is a low carb alternative to a traditional Bruschetta! Transform ordinary chicken into a delicious, flavourful meal!

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 6 Servings

Ingredients:
2 large boneless, skinless chicken breasts halved horizontally to make 4 fillets
3 teaspoons Italian seasoning*
2 teaspoons minced garlic
salt to taste
1 tablespoon of olive oil (for cooking)
4 Roma tomatoes finely chopped
1/4 of a red onion finely chopped (or 3 cloves finely chopped garlic)
4 tablespoons shredded fresh basil
2 tablespoons olive oil
� cup freshly shaved parmesan cheese

Instructions:

Season chicken with Italian seasoning, garlic and salt. Heat oil in a grill pan or skillet, and sear chicken breasts over medium-high heat until browned on both sides and cooked through (about 6 minutes each side). Remove from pan; set aside and allow to rest.

Combine the tomatoes, red onion, basil, olive oil in a bowl. Season with salt. Top each chicken breast with the tomato mixture and parmesan cheese.

Serve immediately with balsamic glaze (optional).

etc

For Full Instruction: cafedelites.com

Rated 4/5 based on 161 Reviews

November 05, 2019 No komentar

Low Carb | Savory Keto Bread Recipe
By isavea2z.com

This savory Keto bread recipe has the best texture out of all the bread I�ve ever tried. I would say it�s the closest to real bread that I�ve ever tasted! I�m really enjoying my Ketogenic lifestyle. It�s not a diet, it�s a lifestyle for me.

Prep time: 00:10
Cook time: 00:25
Total time: 00:35

Yield: 4 Servings

Ingredients:
2.5 cups almond flour
1/4 cup coconut flour
1/2 cup Kerrygold butter
8 oz cream cheese
8 whole eggs (set out at room temperature)
1 tsp Rosemary seasoning
1 tsp Sage seasoning
2 tbs Parsley seasoning
1.5 tsp baking powder
etc

Instructions:

In a medium-size bowl, cream together the 1/2 cup of butter and 8 oz of cream cheese until it�s a smooth consistency.

Add the 1 tsp Rosemary, 1 tsp Sage, and 2 tbs Parsley seasonings to the mixture and whip it until it�s fully combined.

Add the eggs and continue mixing the batter until it�s smooth.

etc

For Full Instruction: isavea2z.com

Rated 4/5 based on 174 Reviews

November 03, 2019 No komentar

Low Carb | Low-Carb Twice-Cooked Cabbage With Sour Cream And Bacon
By kalynskitchen.com

Low-Carb Twice-Cooked Cabbage with Sour Cream and Bacon is really a wow when you're looking for an interesting side dish

Prep time: 00:10
Cook time: 00:25
Total time: 00:35

Yield: 4 Servings

Ingredients:
4 slices thick-sliced bacon, cut into thin strips (or more)
2 tsp. olive oil or bacon fat (more or less, depending on your pan)
1/4 yellow onion, finely minced
1 large head of cabbage (2 pounds) core cut out and cut into thin strips
1/2 tsp. sweet paprika (see notes)
salt and fresh-ground black pepper to taste
1 cup sour cream (Daisy full-fat sour cream preferred)
3/4 cup grated Mozzarella cheese
etc
etc

Instructions:

Preheat oven to 375F/190C. Slice the bacon. Cut the core out of the cabbage and cut it into thin strips. (We used a mandoline slicer to slice the cabbage.) Mince the onion.

Heat a small frying pan over medium high heat, add the strips of bacon, and cook until the bacon is browned and very crisp. Drain bacon on paper towels.

Heat 2 teaspoons of olive oil (or a little bacon fat if you prefer) in the largest frying pan you have, add the minced onion, and cook over medium-high heat until it�s barely starting to brown. Add the sliced cabbage, season with paprika, salt, and pepper, and cook just until it has softened partly. Then add the crisp bacon pieces, stir to combine with the cabbage, and cook 1-2 minutes more to combine flavors.

etc

For Full Instruction: kalynskitchen.com

Rated 4/5 based on 177 Reviews

November 03, 2019 No komentar

Low Carb | Low Carb Big Mac Bites
By homemadeinterest.com

These Low Carb Big Mac Bites are a keto recipe for mini bunless burgers that make a great low carb appetizer or game day food that everyone will love!

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 6 Servings

Ingredients:
1.5 pounds Ground beef
� cup Onion finely diced
1 teaspoon Salt
4 slices American Cheese
16 slices Dill Pickle
1/2 cup Mayonnaise
4 tablespoon Dill pickle relish
2 tablespoon Yellow mustard
1 teaspoon White wine vinegar
1 teaspoon Paprika

Instructions:

Preheat oven to 400 degrees F.

In a large bowl combine ground beef, onions, and salt. Mix until thoroughly combined.

Roll the beef into 1.5 ounce balls. Press each one down slightly to flatten it to make a mini burger patty and place it on a lined baking sheet.

etc

For Full Instruction: homemadeinterest.com

Rated 4/5 based on 157 Reviews

November 03, 2019 No komentar

Low Carb | Baked Salmon With Lemon Parmesan Shrimp
By moscatomom.com

A light and delicious meal that brings the North and the South together perfectly!

Prep time: 00:10
Cook time: 00:50
Total time: 00:60

Yield: 6 Servings

Ingredients:
1/2 pound Fresh shrimp, peeled and deveined
2 filets fresh salmon, skin removed
2 large lemons
1/4 cup heavy whipping cream
8 Tbsp butter, divided
1 tsp parsley flakes
1/2 cup grated parmesan
1 tsp minced garlic
1/2 tsp sea salt
etc

Instructions:

Preheat oven to 350 degrees. Sautee minced garlic, sea salt, and 4 tbsp butter in fry pan. Gently place salmon fillets into pan and spoon mixture over top. Place lemon slices on top and move pan into oven. Let cook about 15 minutes - depending on thickness - occasionally removing to spoon mixture over top.

Melt 4 tbsp butter in a second pan. Add in fresh shrimp and cook until just beginning to turn pink. Add in heavy whipping cream, parsley, and parmesan. Stir until well blended and let simmer until shrimp is fully cooked through. Remove from heat and let the sauce thicken.

Remove salmon from oven and let rest about 3 minutes. Move to plate and pour shrimp mixture over top. Serve with your favorite veggies and a fresh salad!

etc

For Full Instruction: moscatomom.com

Rated 4/5 based on 167 Reviews

Oktober 31, 2019 No komentar

Low Carb | Keto BBQ Chicken Casserole
By kaseytrenum.com

Barbecue and casserole are two of my favorite words to describe a recipe. This BBQ Keto Chicken Casserole Recipe is going to become a family favorite. So delicious, and easy to make, you are going to add this to your meal plan on a regular basis!

Prep time: 00:10
Cook time: 00:25
Total time: 00:35

Yield: 4 Servings

Ingredients:
1 1/4 lb boneless skinless chicken breast
1 1/8 cup sugar-free bbq sauce
1/2 teaspoon garlic seasoning
1 cup Monterey Jack Cheese, grated
1 cup Sharp Cheddar Cheese, grated
6 pieces bacon, cooked and crumbled
3/4 tsp parsley
salt and pepper to taste
etc
etc

Instructions:

Cook boneless skinless chicken in slow cooker 6 hours on low or 3 hours on high. (I always add garlic pepper seasoning and salt then cover with chicken broth or water, but feel free to season your favorite way or use a rotisserie chicken.)

Preheat oven to 350 degrees and grease an eight by eight baking dish. Remove the chicken from slow cooker and chop into large pieces.

Place chicken in bottom of greased casserole dish and sprinkle garlic seasoning on top.

etc

For Full Instruction: kaseytrenum.com

Rated 4/5 based on 171 Reviews

Oktober 30, 2019 No komentar

Low Carb | Keto Chicken Tighs with Mushrooms Sauce
By momsecrets.co

These boneless and skinless chicken thighs with mushrooms sauce is an easy, quick and keto recipe that�s deliciously creamy, and all made in one skillet.

Prep time: 00:10
Cook time: 00:10
Total time: 00:20

Yield: 6 Servings

Ingredients:
750 g boneless skinless chicken thighs around 5-6 fillets
1 fresh lemon juice
2 garlic cloves minced
1 tsp dried thyme
1 tsp Rosemary
1 tsp Salt
1/2 tsp cracked black pepper
2 tbsp olive oil
Creamy Mushrooms Sauce
1 tbsp olive oil

Instructions:

Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes.

Combine the garlic cloves, thyme, rosemary, and pepper.

Coat the chicken evenly with the combined seasoning.

etc

For Full Instruction: momsecrets.co

Rated 4/5 based on 150 Reviews

Oktober 30, 2019 No komentar

Low Carb | Lemon Garlic Butter Salmon With Zucchini Noodles
By eatwell101.com

15-Minute Lemon Garlic Butter Salmon with Zucchini Noodles � Light, low carb and ready in 15 minutes.

Prep time: 00:5
Cook time: 00:10
Total time: 00:15

Yield: 4 Servings

Ingredients:
1 salmon fillet, cut in 3 or 4 chunks
4 zucchini spiralized
3 tablespoons butter, divided
3 � 4 clove garlic, minced
1 cup fresh chopped parsley, divided
Juice of 1/2 lemon
1/2 teaspoon red crushed chili pepper flakes, optional
1 tablespoon hot sauce of your choice (we used Sriracha)
Fresh chopped scallion, for garnish
etc

Instructions:

Thoroughly season salmon fillets on all sides with salt and pepper.

Heat butter in a large cast iron skillet. Add the pieces of salmon to the skillet, skin side first, and cook for 2-4 minutes on each side � depending on thickness. For best results, use a fish turner to flip salmon. Remove from the skillet and set aside.

In the same skillet, melt remaining 2 tablespoons butter. Add lemon juice, hot sauce, minced garlic, half the parsley, and red pepper flakes (if you want).

etc

For Full Instruction: eatwell101.com

Rated 4/5 based on 179 Reviews

Oktober 26, 2019 No komentar

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